SoulCare Sunday with Bri Garner

Location

Booker T. Washington State Park | Oaks Group Camp

About

Join us for SoulCare Sunday, our wellness workshop is  designed to nourish your mind, body, and spirit during the festival. In this rejuvenating session, you'll experience:

• Guided Meditation:

  Begin with a calming meditation to center your mind and set positive intentions.

• Mindful Movements for Energy Release:

  Engage in gentle movements to help release built-up energy and restore balance to your body.

• Group Oracle Reading:

  Participate in a collective oracle reading to gain insights and inspiration for your personal journey.

• Health Chat:

  An open discussion focused on holistic health tips, fostering a supportive community, and shared wisdom.

Facilitator Info

Meet Bri, your Mindfulness Instructor for the Blk Out Fest. Bri is a Certified Exercise Recovery Specialist, Certified Athletic Trainer, Meditation and Mindfulness Coach, and most importantly, a Lightworker. Known for her insight, clarity, and humor, Bri's mission is to teach others how to study and master themselves, how to hear and listen to their inner guidance, and create a life of wisdom, compassion, and courage to create more joy and alignment within one's life.

Bri has been able to implement her clinical experience, therapeutic treatment expertise, life experiences, and intuitive gifts to each session to develop a comprehensive approach to optimize one’s health and wellness.

After years of gaining experience and knowledge; in 2019, she ventured off to open her own practice, Breeze Alignment Therapy. Breeze Alignment Therapy is a holistic, alternative practice that helps to align the mind, body, and spirit through therapeutic interventions such as bodywork via cupping, stretching, IASTM, injury prevention care; transformational coaching, mobility coaching, intuitive healing, and meditation and mindfulness coaching.

What to Bring (all items optional)

• Yoga Mat or Towel

• Journal

• Water

• Tissue (for tears)