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sáb, 02 jul

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The Overlook Bouldering + Fitness

Training for Beginners Workshop | Atlanta, GA

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Training for Beginners Workshop | Atlanta, GA
Training for Beginners Workshop | Atlanta, GA

Time & Location

02 jul 2022, 18:00 – 19:00

The Overlook Bouldering + Fitness, 1030 White St SW, Atlanta, GA 30310, USA

About the Event

Join Black Girls Boulder for a special Training for Climbing workshop at The Overlook Bouldering + Fitness

The workshop will begin at 6pm and cover the following:

  • Understanding Training for Climbing
  • Types of Training Methods
  • Developing a Training Plan
  • Recovery: Importance of it and Strategies to Stay Injury-free

*This is a free workshop but you will need to purchase a day pass to enter the gym. Day pass is $20 or $24 with gear rental. We will be meeting in the multi-purpose room. Ask the front desk for info regarding the workshop location.

Optional: We will be filming an episode of 99 Problems from 4pm-5:30pm so arrive early if you want to be featured on the YouTube series. There will also be a Dyno Competition from 2pm-4pm that we encourage you to join!

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