Sat, Jul 02|
The Overlook Bouldering + Fitness
Training for Beginners Workshop | Atlanta, GA
Time & Location
Jul 02, 2022, 6:00 PM – 7:00 PM
The Overlook Bouldering + Fitness, 1030 White St SW, Atlanta, GA 30310, USA
About the Event
Join Black Girls Boulder for a special Training for Climbing workshop at The Overlook Bouldering + Fitness.
The workshop will begin at 6pm and cover the following:
- Understanding Training for Climbing
- Types of Training Methods
- Developing a Training Plan
- Recovery: Importance of it and Strategies to Stay Injury-free
*This is a free workshop but you will need to purchase a day pass to enter the gym. Day pass is $20 or $24 with gear rental. We will be meeting in the multi-purpose room. Ask the front desk for info regarding the workshop location.
Optional: We will be filming an episode of 99 Problems from 4pm-5:30pm so arrive early if you want to be featured on the YouTube series. There will also be a Dyno Competition from 2pm-4pm that we encourage you to join!